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Introduction to Ayurveda

Apr 22 - 23, 2024 6:00 PM - 8:30 PM

Serenity Spa & Holistic Center

438 West Ave.
Albion, NY 14411

The Ayurvedic Method is a natural holistic science and
modality from India that promotes and creates 
abundant health and overall well being. Come join us to learn more about:

  • Your individual constitution (Dosha) and the various physiologies, psychological and emotional tendencies of each Dosha.
  • How Ayurvedic practices can prevent unbalances in order to maintain harmony between body, mind, and soul.
  • How to incorporate Ayurvedic methods; from nutrition to which activities are best for each individual to create and support a balanced lifestyle and well being.

Part 1: Monday, April 22, 2024
Part 2: Tuesday, April 23, 2024
6PM-8:30PM both days
(Attendance in part 1 is required in order to attend Part 2)

$120 :: Register Here

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